High-Intensity Interval Training for Women | Sean Bartram

Cod intern: xsales_261721
Producator: Dorling Kindersley Publishers Ltd
Vizualizari: 54 / Achizitii: 35
Pret:   80.0 RON

Acest produs este publicat in categoria Librarie la data de 30-09-2023: 09:09 si vandut de Carturesti. Vanzatorul isi asuma corectitudinea datelor publicate. ( alege finantarea potrivita )

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By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.
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