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Yoga Your Home Practice Companion | Sivananda Yoga Vedanta Centre
Cod intern: xsales_1385240Producator: Dorling Kindersley Publishers Ltd
Vizualizari: 56 / Achizitii: 43
Stoc: In stoc
Pret: 109.00 RON
Acest produs este publicat in categoria Librarie la data de 15-03-2025: 10:03 si vandut de Carturesti. Vanzatorul isi asuma corectitudinea datelor publicate.
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📈 Pret actualizat: 11/06/2026 11:00 pm
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Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities.Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.
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Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities.Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.
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